Radiant: The Cookbook

Radiant: The Cookbook

Turn your pantry into a storehouse of beauty fuel -- and you'll begin to radiate health from the inside out.
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From adaptogens and algae to sweet potatoes and turmeric, discover the exquisite flavors and healing magic of whole foods. In this A to Z guide and cookbook of the worldâ€™s most nutrient-dense foods, chef and nutritionist Mafalda Pinto Leite will illuminate how nature provides everything you need to achieve radiant health.Â Â
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Radiant is about falling in love with pure food and receiving the dynamic life-force fuel these superfoods naturally provide. With the healing potency of raw vegetables, fruits, petals, herbs, roots, nuts, seaweeds, and more, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. The (mostly) raw, vegan recipes highlight these powerhouse foods in unexpected ways, such as with the Rose Quartz Latte, Zen Chia Pudding with Matcha Whip, Moroccan Spiced Salad with Chickpea Popcorn, Into the Sea Salad Bowl, and Chocolate Maca Doughnuts.
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As you follow Mafaldaâ€™s joyful â€œinside outâ€ approach, youâ€™ll experience bountiful energy, acute brainpower, balanced hormones, luminous skin, elevated moods, and restored digestion. These transformative recipes are your guide to choosing foods with the potential to change your life.
Country USA
Brand Roost Books
Manufacturer Roost Books
Binding Paperback
ItemPartNumber 9781611805093
Color Multicolor
ReleaseDate 2018-12-04
UnitCount 1
EANs 9781611805093

Country	USA
Brand	Roost Books
Manufacturer	Roost Books
Binding	Paperback
ItemPartNumber	9781611805093
Color	Multicolor
ReleaseDate	2018-12-04
UnitCount	1
EANs	9781611805093

Radiant: The Cookbook

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