Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surger
Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:
— Zucchini Frittata with Capers and Olives
— Lavender-Blueberry Muffins
— Sesame-Glazed Salmon
— Fall Harvest Pumpkin Soup
This revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.
Country | USA |
Manufacturer | Fair Winds Press |
Binding | Kindle Edition |
ReleaseDate | 2023-08-17 |
Format | Kindle eBook |