Recipes to Lower Your Fat Thermostat: The Official Companion

Recipes to Lower Your Fat Thermostat: The Official Companion to How to Lower Your Fat Thermostat and the New Neuropsychology of Weight Control

Over 400 delicious recipes will help readers lose weight, feel better, and improve their health. This book shows how to lower the body's interior weight-regulating thermostat for permanent, comfortable, and healthy weight loss. Gaunt tells how to convert recipes to fat-thermostat-lowering recipes, offers suggestions for hearty brown-bag lunches, includes lists of foods to emphasize and foods to avoid, and more. 16 color photographs. 300 line drawings. Charts.
Country USA
Manufacturer Vitality House Intl
Binding Paperback
UnitCount 1
EANs 9780912547107
ReleaseDate 0000-00-00

Recipes to Lower Your Fat Thermostat: The Official Companion to How to Lower Your Fat Thermostat and the New Neuropsychology of Weight Control