☰

Personal Transformation

Reclaiming Vitality and Presence: Sensory Awareness as a Practice for Life

R 1,074

or 4 x payments of R268.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Reclaiming Vitality and Presence: Sensory Awareness as a Practice for Life

This book captures the essence of Charlotte Selverâ€™s practice of Sensory Awareness like no other publication. It is an invitation to experience life firsthand again, as we did when we were children. In a culture where we have grown accustomed to accumulating knowledge from teachers and experts, it is rare to find a book that actually invites us to trust our own senses again. It is the authorsâ€™ intent to give back to the reader authority over his or her own experience and learning processes.

Much of the book focuses on reviving the senses in order to open the mind and body to direct learning. The book imitates an actual Sensory Awareness class, involving the reader as a student, guiding him or her along a journey with and through the senses to a way of living that is in accordance with the natural functioning of the human organism in its environment.

The range of explorations include a renewed connection to the support of the earth as a foundation for trust; the central role of gravity for our health and for finding orientation in life; a study of breathing that promotes health and vitality; and connecting and interacting with other people. A handbook to a more genuine and connected way of living, the work is also a beautifully crafted account of Sensory Awareness, showing these profound teachers at work with their students and with the reader.

Country	USA
Binding	Paperback
Brand	Brand: North Atlantic Books
EAN	9781556436413
Feature	Used Book in Good Condition
ISBN	1556436416
IsEligibleForTradeIn	1
Label	North Atlantic Books
Manufacturer	North Atlantic Books
NumberOfItems	1
NumberOfPages	288
PublicationDate	2007-04-24
Publisher	North Atlantic Books
ReleaseDate	2007-04-24
Studio	North Atlantic Books

You might also like...

Ways to Better Breathing

Ways to Better Breathing

The Awakening Body: Somatic Meditation for Discovering Our Deepest Life

The Awakening Body: Somatic Meditation for Discovering Our Deepest Life

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

The Tempest: A Case Study in Critical Controversy (Case Studies in Critical Controversy)

The Tempest: A Case Study in Critical Controversy (Case Studies in Critical Controversy)

Real Love: The Art of Mindful Connection

Real Love: The Art of Mindful Connection

Touching Enlightenment: Finding Realization in the Body

Touching Enlightenment: Finding Realization in the Body

The Empty Space: A Book About the Theatre: Deadly, Holy, Rough, Immediate

The Empty Space: A Book About the Theatre: Deadly, Holy, Rough, Immediate