Meditation for Beginners: Relieve Stress with Mindfulness Meditation and Breathing Techniques
Reiki healing is a way to channel your own energy to heal your body. This method uses guided meditation and guided imagery to help you feel more relaxed, balanced, centered, peaceful, and happy.
This audiobook will help you:
This audiobook also includes:
The benefits of meditation, particularly reiki healing, include lowered blood pressure, lowered stress hormones, reduced stress, and an improved mood. This audiobook takes you through a basic reiki therapy session, which will help you feel more relaxed and at peace.
Country | USA |
Brand | Audible |
Manufacturer | Lexie Hay |
Binding | Audible Audiobook |
Format | Original recording |
ReleaseDate | 0000-00-00 |