Relax Rx: A Self-hypnosis Program for Health and Well-being

Relax Rx: A Self-hypnosis Program for Health and Well-being
- Used Book in Good Condition
Relaxation has a profound effect on health, but the more you try to force it, the harder it is. On Relax Rx: A Self-Hypnosis Program for Health and Well-Being, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives us his effortless drug-free prescription for relaxation: a clinically designed audio programme of guided trancework sessions that are medically proven to reduce physical tension, relieve anxiety, and create inner calm-in just 10 minutes. Note: Possible side effects of practising the self-hypnosis techniques offered in this programme include restful sleep, increased energy, and mental clarity.
Country USA
Brand Sounds True
Manufacturer Sounds True
Binding Audio CD
UnitCount 2
Format Audiobook
EANs 9781591799627
ReleaseDate 0000-00-00

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