Relax and Renew: With the Kundalini Yoga and Meditations of Yogi Bhajan
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Relax and Renew: With the Kundalini Yoga and Meditations of Yogi Bhajan
Relax and Renew by Guru Rattana PhD (Gururattan Kaur Khalsa) takes stress reduction to the level of spiritual resolution. The techniques offered in this book, don't just cover up the symptoms, they completely cure the problem!