Resilience: The Science of Mastering Life's Greatest Challenges

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Resilience: The Science of Mastering Life's Greatest Challenges

Many of us are struck by major trauma sometime in our lives. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience.
Country USA
Brand Cambridge University Press
Manufacturer Cambridge University Press
Binding Paperback
ItemPartNumber 9780521195638
ReleaseDate 2012-07-23
UnitCount 1
EANs 9780521195638

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