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Stress Management

Revive: Stop Feeling Spent and Start Living Again

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Revive: Stop Feeling Spent and Start Living Again

From the doctor whose â€œextraordinary practice is at the vanguard of a revolutionary way to deliver medical careâ€ (O, The Oprah Magazine), here is an easy program to restore energy and health

DO YOU FEEL UNUSUALLY EXHAUSTED?

DO YOU HAVE TROUBLE SLEEPING?

DOES YOUR DIGESTION BOTHER YOU?

DO YOU HAVE ACHING MUSCLES AND JOINTS?

DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY?

Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, â€œthe countryâ€™s most prominent holistic M.D. after Andrew Weilâ€ (W ) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.
Country USA
Brand Pocket Books
Manufacturer Pocket Books
Binding Paperback
ReleaseDate 2011-12-27
UnitCount 1
EANs 9781439195826

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