Amazon Echo: The Complete User Guide & Manual for Your Amazon Prime, Amazon eBooks, Web Services & More! (Alexa Echo, Master your Echo, Amazon Tap)
If you are somebody who constantly tells yourself that running isn’t for you, now is the time to put a stop to such a self-limiting mindset.
Newsflash: Running is for everybody! You don’t need to finish an entire marathon to feel good about yourself. Running, just like any other exercise, takes time, and all you have to do is start slow, and you’ll eventually work your way up!
Running isn’t just about speed; it’s about making lifestyle changes to improve overall health. It plays an important role in improving your heart muscles and eliminates risk of cardiovascular diseases!
Running: The Runner’s Blueprint To Success Health and Fitness, Healthy Weight Loss Without Dieting and Healthy Living is your guide to running, and because we want you avoid injury on your first tries, you will be provided helpful instructions on how to run correctly.
The power is in you! All you have to do is muster faith in yourself and get a copy of this book!
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2015-06-12 |
Format | Kindle eBook |