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Running with Curves: Why You’re Not Too Fat to Run, and the Skinny on How to Start Today

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Running with Curves: Why You’re Not Too Fat to Run, and the Skinny on How to Start Today

Do you think running sucks?

Do you think you're too fat to run?

Look no further, because this is the book of running tips for you. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving your self-esteem an enormous boost in the process.

This isn't a guide to running for weight loss, or a simple running plan. This book is specifically about how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now.

Drawing on 15 years of experience as a curvy runner, Jill gives you everything you won't find in the typical beginner's running book, such as standing up to your inner mean girl, finding the right sports bra, and building up your self-confidence one step at a time. No matter what size you are, by the end of this book, even the most beginner runner will realize they are capable of much more than they ever thought possible.

Country	USA
Author	Jill Angie
Binding	Kindle Edition
EISBN	9781936984343
Format	Kindle eBook
IsAdultProduct
Label	The Difference Press
Manufacturer	The Difference Press
NumberOfPages	74
PublicationDate	2013-11-24
Publisher	The Difference Press
ReleaseDate	2013-11-24
Studio	The Difference Press

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