Rye Berries can be used in salads, soups, stews, breads, pilafs, stuffings, as a hot breakfast cereal, or as a substitute for rice
Add to fresh vegetables and toss with vinaigrette for a hearty, filling grain salad
Serve as a hot cereal with dried fruit and nuts
Lower gluten content than wheat, but does contain gluten
Kosher Parve Certified, Non-GMO
Rye Berries are the whole grain form of rye, with only the hull removed. Rye Berries have a firm, chewy texture and mild walnut-like flavor. Highly nutritious, Rye Berries are high in dietary fiber, amino acids, selenium, magnesium, phosphorus and B vitamins.