☰

Personal Transformation

Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change

R 1,036

or 4 x payments of R259.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Description Specifications
Description
Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change

Stress is a part of modern lifeâ€•discover how to use it to grow spiritually, emotionally and psychologically.
"Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt [new] strategies and turn stress into a positive force in your life."
â€•from the Introduction
Stress can limit our perspective, leaving us feeling trapped and out of control. But stress can also be a force for good: It is our challenges that most compel us to reach out for relationship. And our proudest moments come after overcoming obstacles we thought were insurmountable.
Based on personal experience and their work as therapists, and drawing on decades of psychological research, George R. Faller, MS, LMFT, and The Rev. Dr. Heather Wright have come to see that stress can be healthy and positive. They equip us with the skills and the knowledge we need to reframe our thinking about stress, understand and embrace our darker emotions, and become stronger through difficulty.
Specifications
Country USA
Brand Skylight Paths Publishing
Manufacturer SkyLight Paths
Binding Paperback
ReleaseDate 2016-04-22
UnitCount 1
EANs 9781594736148

You might also like...

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

Created for Connection: The

Created for Connection: The "Hold Me Tight" Guide for Christian Couples

An Emotionally Focused Workbook for Couples: The Two of Us

An Emotionally Focused Workbook for Couples: The Two of Us

Hold Me Tight: Seven Conversations for a Lifetime of Love

Hold Me Tight: Seven Conversations for a Lifetime of Love

Stepping into Emotionally Focused Couple Therapy

Stepping into Emotionally Focused Couple Therapy

Love Sense: The Revolutionary New Science of Romantic Relationships

Love Sense: The Revolutionary New Science of Romantic Relationships

Emotionally Focused Couple Therapy for Dummies

Emotionally Focused Couple Therapy for Dummies

Emotionally Focused Family Therapy: Restoring Connection and Promoting Resilience

Emotionally Focused Family Therapy: Restoring Connection and Promoting Resilience

The Emotionally Focused Therapist Training Set: The Emotionally Focused Casebook (Volume 2)

The Emotionally Focused Therapist Training Set: The Emotionally Focused Casebook (Volume 2)

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

Created for Connection: The

Created for Connection: The "Hold Me Tight" Guide for Christian Couples

An Emotionally Focused Workbook for Couples: The Two of Us

An Emotionally Focused Workbook for Couples: The Two of Us

Hold Me Tight: Seven Conversations for a Lifetime of Love

Hold Me Tight: Seven Conversations for a Lifetime of Love

Stepping into Emotionally Focused Couple Therapy

Stepping into Emotionally Focused Couple Therapy

Love Sense: The Revolutionary New Science of Romantic Relationships

Love Sense: The Revolutionary New Science of Romantic Relationships

Emotionally Focused Couple Therapy for Dummies

Emotionally Focused Couple Therapy for Dummies

Emotionally Focused Family Therapy: Restoring Connection and Promoting Resilience

Emotionally Focused Family Therapy: Restoring Connection and Promoting Resilience

The Emotionally Focused Therapist Training Set: The Emotionally Focused Casebook (Volume 2)

The Emotionally Focused Therapist Training Set: The Emotionally Focused Casebook (Volume 2)

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

Created for Connection: The

Created for Connection: The "Hold Me Tight" Guide for Christian Couples

An Emotionally Focused Workbook for Couples: The Two of Us

An Emotionally Focused Workbook for Couples: The Two of Us

Hold Me Tight: Seven Conversations for a Lifetime of Love

Hold Me Tight: Seven Conversations for a Lifetime of Love

Stepping into Emotionally Focused Couple Therapy

Stepping into Emotionally Focused Couple Therapy

Love Sense: The Revolutionary New Science of Romantic Relationships

Love Sense: The Revolutionary New Science of Romantic Relationships

Emotionally Focused Couple Therapy for Dummies

Emotionally Focused Couple Therapy for Dummies

Emotionally Focused Family Therapy: Restoring Connection and Promoting Resilience

Emotionally Focused Family Therapy: Restoring Connection and Promoting Resilience

The Emotionally Focused Therapist Training Set: The Emotionally Focused Casebook (Volume 2)

The Emotionally Focused Therapist Training Set: The Emotionally Focused Casebook (Volume 2)