One of the foods that have a distinctive taste and delicious if processed is shellfish. Shellfish is a marine animal that has a high iron content. This is good news for people with anemia because they can overcome anemia by consuming health benefits of baby clams. In addition, there are also many nutrients in shellfish, such as iron, protein, fat, Omega 3 fatty acids, Vitamin A, Vitamin B12, Vitamin C, Calcium, Potassium, Manganese, Selenium, Carbohydrate, and Calories. Based on existing nutrients, the benefits of shells for the body are : Overcoming anemia Maintain heart health Establish muscle Maintain the function of the nervous system Prevent osteoporosis Prevent infection Maintain healthy skin Overcoming asthma Overcoming hepatitis Increase male vitality