Self-Coaching: The Powerful Program to Beat Anxiety & Depression

Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

10-Minute Mindfulness: 71 Habits for Living in the Present Moment

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

Feeling Good: The New Mood Therapy

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

Thoughts and Feelings: Taking Control of Your Moods and Your Life (A New Harbinger Self-Help Workbook)

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life