Sleep It Does a Family Good: How Busy Families Can Overcome

Sleep It Does a Family Good: How Busy Families Can Overcome Sleep Deprivation

People today are sleep-deprived, and nowhere are the negative effects felt more acutely than in families. Most parents realize that their families arenâ€™t getting enough sleep, though they likely donâ€™t understand how serious the problem is and need help finding a solution. In this book, renowned psychologist and best-selling author Arch Hart explores why sleep is so important, what happens when family members are chronically sleep deprived, and how families can start developing healthy sleep habits.
Country USA
Manufacturer Focus on the Family
Binding Paperback
UnitCount 1
Format Big Book
EANs 9781589976092
ReleaseDate 0000-00-00

Sleep It Does a Family Good: How Busy Families Can Overcome Sleep Deprivation