Spiritual Nutrition: Six Foundations for Spiritual Life and

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building.

In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

Country	USA
Author	Gabriel Cousens M.D.
Binding	Paperback
Brand	Gabriel Cousens
EAN	9781556434990
Feature	Spiritual Nutrition Six Foundations for Spiritual Life and the Awakening of Kundalini
IsAdultProduct
ISBN	1556434995
Label	North Atlantic Books
Manufacturer	North Atlantic Books
NumberOfItems	1
NumberOfPages	624
PublicationDate	2005-03-11
Publisher	North Atlantic Books
ReleaseDate	2005-03-11
Studio	North Atlantic Books

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini