SpoxFit Exercise Ball Chair with Resistance Bands, Perfect for Office, Yoga, Balance, Fitness, Super Strong Holds 660lbs. Set Includes Stable Base, Workout Poster, Pump, Home Gym Bundle-65cm Orange

Professional Quality Exercise Ball for Many Uses

Trainers and workout enthusiasts use this stability ball for a variety of fitness activities including abdominal work,
Pilates exercises, birthing, losing weight, rehabilitation, toning muscles, and Yoga poses. It works well as a desk chair to
give you better posture and quick relief from back and neck pain. Great for use at home, outdoors, gym, and physical therapy practice to
strengthen muscles, improve tone, get rock hard abs, perfect your curves, and relieve pain in lower back, neck, and shoulders.

Choosing the Right Size Ball

As you probably noticed, this yoga ball comes in a variety of sizes. See our chart in the product photos to match your body height with
the proper diameter of the ball. This ranges from a 30cm ball for someone 4'6" to a 75cm ball for someone 6'2" in height.
This gives you the right leverage, body positioning, and safety. Choosing the right size can give you a custom gym workout in the comfort of your own home.
This is the best way to get in shape, lose weight, and feel better with more energy.

Packege Contents:

Exercise ball weight: 1200g

Resistance bands

Stable base:

internal diameter 35cm

external diameter 50cm

weight:800g

4.5'' thickened foot pump

Air plugs

Plug remover

Perimeter tape measure

Workout poster