Gratitude Journal: Journal 5 minutes a day to develop gratitude, mindfulness and productivity: 90 Days of daily practice, spending five minutes to cultivate happiness (Daily habit journals)
All you need to learn to be grateful and happy.
Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more.
Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life.
What you will love about this journal:
Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier.
Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction.
Get your copy now, even gift one to a friend (it can be a lovely Thanksgiving Day gift) and start your journey to happiness together.
Country | USA |
Manufacturer | CreateSpace Independent Publishing Platform |
Binding | Paperback |
UnitCount | 1 |
Format | Notebook |
EANs | 9781726280594 |
ReleaseDate | 0000-00-00 |