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Stress Management

Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

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Stop Unreality: A Guide to Conquering Depersonalization, Derealization, DPD, Anxiety & Depression

READY TO FEEL LIKE YOUR NORMAL SELF AGAIN?

"Depersonalization & derealization are the third most-common mental health symptoms next to anxiety & depression. Millions suffer from it, yet it is virtually unstudied in medicine. Why? There are a couple theories. Mostly I think itâ€™s because it mimics the same symptoms of anxiety & depression, and often DP/DR accompanies anxiety & depression. They seem to all be interconnected in some way. Depression & anxiety get much more research put into them because they are way more frequently seen, but the problem is that DP/DR are both very, very hard to effectively describe to someone who hasnâ€™t experienced it.â€
â€” From Stop Unreality

Stop Unreality can help you to understand the inner-workings of depersonalization & derealization, along with battling against anxiety & depression. It is a guide directly taken from a sufferer of these conditions, and it utilizes tools that will help you toward a potential speedy recovery.
From theories to therapies such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Mindfulness techniques, Stop Unreality can help put an end to feelings of unreality, and help you to live a better life with the condition.

Country	USA
Author	Kevin Klix
Binding	Kindle Edition
Edition	First
Format	Kindle eBook
IsAdultProduct
Label	Klix Artwork Ltd.
Manufacturer	Klix Artwork Ltd.
NumberOfPages	284
PublicationDate	2015-11-11
Publisher	Klix Artwork Ltd.
ReleaseDate	2015-11-11
Studio	Klix Artwork Ltd.

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