Sue, "The Pool Guru" Water Aerobics DVD: Cardio +Core for

Sue, "The Pool Guru" Water Aerobics DVD: Cardio +Core for Deeper Water w
- Torch and tone from head to toe--with Zero-Impact! It only takes a pool depth of 5 Feet or more, plus your own aqua floatation belt, to sizzle max calories and sculpt your body! Sue shows you specially-designed moves to grab High Burn Cardio with Zero-Pounding! Toned legs, backside and arms--as well as improved knee strength--await you. Then with Sue's Core training moves, you'll learn clever ways to do "liquid belly sculpting". It's sweat-free, super-fun shaping for your abs!
- Uses Sue's successful "play-then-pause" training format: you watch a 5-minute full-action underwater demo, then pause the video to work it as long and as intensely as YOU desire! Absolutely beginner-friendly--Sue shares her trainer's tips & time targets. This is THE preferred video for Deeper water Cardio + Core!
- Excellent cross-training for runners. Quick, fun and boisterous moves make the time fly when you're in the pool. With water's natural density, it's a snap to nail a full-body workout in as little as 25 minutes.
- Note that you'll need to provide your own aqua exercise belt to do this video. There's lotsa great water exercise belts available here at Amazon.
- Speedy shipping: This DVD ships directly from Sue to you via FIRST CLASS mail! Water workouts are how Sue got in shape and once you see this video you'll know why! Join the growing number of folks who know it's smarter to go deeper with Sue's Cardio +Core video for Deeper Water!
Torch and tone tremendously without pounding on knees, ankles or your back! Sue shows you super-creative moves for High Burn Cardio, as well as "liquid belly sculpting" abdominal moves--all in pool depths of 5 Feet or more. Uses Sue's unique "play-then-pause" teaching format: Sue instructs you with full-body, underwater action and then allows you to pause the video to work it as long and as intensely as YOU desire. Includes Sue's 3-Step Technique for a sure-fire deeper water stride--this video is top-notch cross-training for runners. With Sue's crystal-clear teaching, it's a snap to sizzle a full-body workout in as little as 25 minutes. Note that you'll need to provide your own aqua exercise floatation belt for this workout--check out the selection on Amazon. Water workouts are how Sue got in shape and once you see this video you'll know how she did it! So come join the growing number of exercisers your age who know it's smarter to go deeper--with Sue's zero-impact water aerobics video specially-designed for deeper water Cardio +Core. "...I was a runner but got sidelined with achy knees. Bored with my exercise alternatives, i reached 220 lbs at my heaviest point. I found Sue's videos, popped in the pool and i've dropped from a size 18 to size 14 !" JV, Hollywood, FL "Everything else seemed for an older crowd. Now I'm in the pool 2 to 3 times daily b/c of Sue's more challenging water exercises." CG, Atlanta, GA "Sue's are definitely the best pool Dvds I've found." DB, Downington, PA "I was looking for something like this for a long time and finally found it! I love Sue's teaching style and personality." AD, Rhode Island
Country USA
Brand Sue, "The Pool Guru"
Manufacturer New Attitude Exercise, LLC
Binding Misc.
Color purple
Format DVD
UPCs 780742999991
EANs 0780742999991
ReleaseDate 0000-00-00

Country	USA
Brand	Sue, "The Pool Guru"
Manufacturer	New Attitude Exercise, LLC
Binding	Misc.
Color	purple
Format	DVD
UPCs	780742999991
EANs	0780742999991
ReleaseDate	0000-00-00

Sue, "The Pool Guru" Water Aerobics DVD: Cardio +Core for Deeper Water w

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