Sugar Has 56 Names: A Shopper's Guide (A Penguin Special from

Sugar Has 56 Names: A Shopper's Guide (A Penguin Special from Hudson Street Press)

In the newest edition of The Dietary Guidelines for Americans,Â the U.S. government has â€“ for the very first time â€“ limited the amount of sugar that it is safe for us to consume. Yet Â sugar hides behind many names on ingredient lists, making it sometimes impossible to discover. Although "evaporated cane juice" might be easy enough to puzzle out â€“ what about â€œdiastatic maltâ€ or â€œpanocha?â€ InÂ Sugar Has 56 Names,Â Robert H. Lustig, MD, bestselling author ofÂ Fat ChanceÂ and The Fat Chance Cookbook, provides a list of ingredient names that food manufacturers use to disguise sugar content as well as a rundown of common grocery store items and their total sugar content. Concise and direct,Â Sugar Has 56 NamesÂ is an essential tool for smart shopping.
Country USA
Manufacturer Avery
Binding Kindle Edition
ReleaseDate 2013-09-03
Format Kindle eBook

Sugar Has 56 Names: A Shopper's Guide (A Penguin Special from Hudson Street Press)