☰

Cookbooks, Food & Wine

Main Courses & Side Dishes

Summary of Clean & Lean by Ian K. Smith M.D.: 30 Days, 30 Foods, a New You!

Sold Out / Out of Stock

Summary of Clean & Lean by Ian K. Smith M.D.: 30 Days, 30 Foods, a New You!

â‚¬ LOSING WEIGHT MADE SIMPLE, EASY AND FUN FOR YOU!
â‚¬ LEARN HOW YOU CAN USE INTERMITTENT FASTING TO ACHIEVE GOOD HEALTH!
â‚¬ INCLUDES FRESH AND DELICIOUS FOOD CHOICES RECOMMENDED FOR YOU!
â‚¬ INCLUDES AN EASY DIET PLAN THAT STILL ALLOWS YOU TO ENJOY REAL FOOD OPTIONS!
â‚¬ INCLUDES AN EASY AND FUN EXERCISE PLAN THAT SUITS YOUR FITNESS LEVEL!

CLEAN & LEAN: 30 DAYS, 30 FOODS, A NEW YOU!, by Ian K. Smith M.D., is an excellent step-by-step plan for successfully losing weight and achieving your best health. The book (i) beautifully explains intermediate fasting; (ii) provides a 30-day-eating plan that is easy and really works; (iii) provides an easy peasy, fun exercise plan that is sure to energize you, but not exhaust you; (iv) provides a food list of delicious foods (not the typical drab â‚¬Å“diet foodsâ‚¬Â); (v) provides a scrumptious, healthy, snacks guide; (vi) and provides some wonderful condiment recipes! This is a very well-written summary and guide to the book. Indeed, this book will show you how you can easily learn to retrain your taste buds and begin to eat clean, healthy foods again so you can quickly shed those pounds! This book is easy to read and understand and its recommendations are easy to implement. So donâ‚¬t even think about procrastinating! Get started right away! BUY THIS BOOK NOW!

Country	USA
Author	Dependable Publishing
Binding	Paperback
EAN	9781099164354
IsAdultProduct	0
ISBN	1099164354
Label	Independently published
Manufacturer	Independently published
NumberOfPages	105
PublicationDate	2019-05-17
Publisher	Independently published
Studio	Independently published
ReleaseDate	0000-00-00

You might also like...

Clean & Lean

Clean 20

Clean & Lean: 30 Days, 30 Foods, a New You!

Clean & Lean: 30 Days, 30 Foods, a New You!

Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life ... Habits (Healthy Lifestyle by Serena Baker)

Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life ... Habits (Healthy Lifestyle by Serena Baker)

Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

The Clean 20: 20 Foods, 20 Days, Total Transformation

The Clean 20: 20 Foods, 20 Days, Total Transformation

The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.