Summary of Steven R. Gundry's The Plant Paradox: Key Takeaways

Summary of Steven R. Gundry's The Plant Paradox: Key Takeaways & Analysis
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.

In his controversial new book, "The Plant Paradox," Dr. Steven Gundry presents a new paradigm in dieting and healthy eating, arguing that plants--the primary source of nutrition for the human populace--are also the most potent adversaries of the wellness of people.

This SUMOREADS Summary & Analysis offers supplementary material to "The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain" to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

What does this SUMOREADS Summary & Analysis Include?
- Executive Summary of the original book
- Editorial Review
- Key Takeaways & Analysis
- Brief chapter-by-chapter summaries
- A short bio of the the author
Original Book Summary Overview
"The Plant Paradox" is a new and informative dieting approach. It revolutionizes your thoughts about building good health through dieting. In it, Dr. Gundry a world-renowned expert in cardiothoracic surgery, restorative medicine and immunologist, enlightens you on what keeps you in pain, sick and low on energy. As you flip the pages, you will understand how plant proteins known as lectins are behind numerous health issues and where it all started. Also, you will interact with several testimonies of Dr. Gundryâ€™s patients detailing how the plant paradox program reversed various autoimmune and chronic conditions. Finally, this book doesnâ€™t leave you guessing on how to take steps in your new dieting program. Youâ€™ll find plenty of instructions on different meal plans and recipes that include locally available ingredients that match the plant paradox program.

BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if itâ€™s worth the time, money and effort reading the original book (if you havenâ€™t already). SUMOREADS has pulled out the essenceâ€”but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, "The Plant Paradox."
Country USA
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
EANs 9781548280697
ReleaseDate 0000-00-00

Country	USA
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
EANs	9781548280697
ReleaseDate	0000-00-00

Summary of Steven R. Gundry's The Plant Paradox: Key Takeaways & Analysis

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