Surviving the Soda Struggle: My Story and Suggestions
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Surviving the Soda Struggle: My Story and Suggestions
It is no secret that soda pop is addictive and destructive despite being socially acceptable. In fact, soda is one of the most heavily advertised products out there, despite how damaging it is for the human body.
I consider myself to be a soda addict, I have drank at least a liter a day for the majority of the last decade. At the same time, I have also kicked the habit for periods of time, and over time have learned many ways to replace soda.
I can't offer the magic bullet for soda addiction, but this book is the best thing out there! Read my story, and learn from my experiences. I talk about how bad things got for me drinking soda, and how difficult it has been for me to quit.
I am free from sodas at the moment, using only the tips I share in my book. My suggestions focus on health and wellness, as opposed to replacing one bad habit with another.
Not only do I talk about health issues and why soda is so addictive, but I also talk about my favorite replacements and health tips to help anybody better themselves.
In fact, the majority of the book is dedicated to helping you break your own bad habits! I will do my best to motivate and guide you, with some amazing quotes and inspiration as well!
Whether you consider yourself addicted to soda, or just want to cut back a little bit, the tips I give will do wonders for your soda habit, as well as your general well-being. If you have never meditated before, you may benefit extraordinarily just from my simple lesson on how to use this technique to benefit your journey.
Reading my story may help you relate, and if you are struggling to get off sodas my book will help you in some way! You don't have to be stuck addicted to soda the rest of your life.