Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
R 905
or 4 x payments of R226.25 with
Availability: Currently in Stock
Delivery: 10-20 working days
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
This revised edition of our best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Tai Chi Qigong is a foundation for good tai chi practice. It is also popular with people who only want to obtain the health benefits without having to learn a traditional tai chi form.