Taoist Yoga

Taoist Yoga

Taoist yoga is ancient Chinaâ€™s soft yet powerful alternative to what is popularly known today as hatha yoga. The system Frantzis has developed to teach Chinaâ€™s yoga is called Longevity BreathingÂ® yoga. Its primary emphasis is to stimulate the flow of chi and free blocked energy. Combining gentle postures and Longevity Breathing techniques systematically opens the bodyâ€™s energy channels, thereby activating and stimulating chi flow. Postures, held from two to five minutes, require virtually no muscular effort. This lets you easily focus on what is internal so you can feel where the chi is blocked and gently free it up.
Country USA
Manufacturer Energy Arts Inc
Binding Kindle Edition
ReleaseDate 2009-03-27
Format Kindle eBook

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