☰

Health, Fitness & Dieting

Exercise & Fitness

Injuries & Rehabilitation

Teaching pilates for postural faults, illness and injury: a practical guide

R 1,994

or 4 x payments of R498.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

Teaching pilates for postural faults, illness and injury: a practical guide
- Used Book in Good Condition
Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.
- describes the underlying principles of the exercises in physical terms
- describes the treatment of common medical conditions
- provides a manual for those in the remedial health care professions
Country USA
Brand Butterworth-Heinemann
Manufacturer Butterworth-Heinemann
Binding Paperback
ItemPartNumber OPTP8175
UnitCount 1
EANs 9780750656474
ReleaseDate 0000-00-00

You might also like...