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Health, Fitness & Dieting

Exercise & Fitness

The 15 Minute Bodyweight Burn: 100+ Exercises to Torch Fat & Build Muscle. The Fastest & Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate ... Training Workout Routine (With Pictures)

Not Available / Digital Item

The 15 Minute Bodyweight Burn: 100+ Exercises to Torch Fat & Build Muscle. The Fastest & Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate ... Training Workout Routine (With Pictures)

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The Amazing Secret that the fitness industry doesnâ€™t want you to know: You CAN get in great shape from the comfort of your own home!

No more excuses. No more obstacles preventing you from succeeding.

To crush your fitness goals, you do NOT need:
A fancy gym membership

Complicated equipment

An expensive personal trainer

Dangerous supplements

15 minutes a day

A small space to workout in your own home

THIS BOOK

legs, arms, abs, shoulders, back, chest, core etc.

Including very detailed instructions on how to perform the exercise

Breathing techniques

Best practices to get the most out of the exercise

Targeted Muscle Groups

Techniques for added emphasis to get you even more ripped

Country USA
Binding Kindle Edition
ReleaseDate 2018-02-06
Format Kindle eBook

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