The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
101 ways to savor the Mediterranean Diet ― in just 30 minutes.
The centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterranean lifestyle in 30 minutes or less.
From avocado toast to vanilla affogato, The 30-Minute Mediterranean Diet Cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes also combat chronic disease and cater to allergy-restrictions so you can share mouthwatering meals with the ones you love.
This fundamental Mediterranean diet guide includes:
The 30-Minute Mediterranean Diet Cookbook will help you lose weight and live longer―deliciously.
Country | USA |
Brand | Readerlink |
Manufacturer | Callisto |
Binding | Paperback |
ItemPartNumber | YES64600592 |
Model | 9781641520935 |
ReleaseDate | 2018-10-30 |
Size | 1 EA |
UnitCount | 1 |
EANs | 9781641520935 |