The 365 Self-Discovery Journal: One Year Of Reflection, Development & Happiness (Self-Help Writing Journals To Write In For Women And Men)

Simply The Best Daily Journal With Guided Prompts. If you want to master self-improvement on a daily basis The 365 Self-Discovery Journal is the perfect choice. This book has helped thousands discover new ideas, challenge old beliefs & unlock your secret potential. It’s an inspirational and well-designed journal with a new self-discovery question every day. Created by 21 Exercises, experts when it comes to making guided journals, this book combines a no-nonsense approach with deep & honest self-reflection questions. If you’re looking for a daily journal that will improve your life, The 365 Self-Discover Journal won't disappoint. 

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Zen Journaling Method 

This Daily Journal for Women & Men is perfectly compatible with other self help books or self help methods. It’s both a journal to write in for women and a journal to write in for men. Furthermore, this self journal can be used by teens. 21 Exercises has also created other self-help journals, including writing prompts journals (creative writing prompts) and 90-Days Self-Discovery Journals to write in for women & men. To get the most benefit out of The 365 Self-Discovery Journal it’s advisable to set out a particular zen journaling time each day (5 to 10 minutes). For example, in the morning or before you go to bed.