The 6-Minute Diary - Gratitude Journal with prompts - 3 million users - Self Care Journal for more Happiness & Mindfulness - 5 to 6 Minutes a day - guided Daily Journal for Women and Men (grey)
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The 6-Minute Diary - Gratitude Journal with prompts - 3 million users - Self Care Journal for more Happiness & Mindfulness - 5 to 6 Minutes a day - guided Daily Journal for Women and Men (grey)
✅ 6 MINUTES A DAY: our 3 Million customers worldwide experience mindfulness and happiness with journaling every day. Wellness Journal for 3 minutes in the morning, 3 minutes in the evening
✅ SCIENCE-BASED: this book is based on proven principles of positive psychology for mental wellness and better self-improvement.
✅ RECOMMENDED BY EXPERTS: Endorsed by psychologists & therapists for its effectiveness in promoting gratitude and boosting your mental health.
✅ FOCUS ON THE GOOD: Our journals train your mind to focus on progress and the positive aspects of life by using prompts and reflection.
✅ ECO-FRIENDLY & VEGAN: Made with CO2-neutral materials and covered with the finest French linen making environmental and animal friendly.