The 6-Minute Diary | 6 Minutes a Day for More Mindfulness,

The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Daily Planner (Sky Blue)
- ✔ SIMPLE & SCIENTIFIC APPROACH to a HAPPIER & MORE FULFILLED life - Based on positive psychology research and feedback from more than 1.000.000 users. The result: a book that induces positive and powerful habits into your everyday life!
- ✔ FOCUS on PROGRESS & THE GOOD THINGS in life - If you want to feel good, you need to be in charge of your attitude and thought patterns. This is exactly what The 6-Minute Diary trains with you – on a daily & sustainable basis!
- ✔ DO MORE WITH LESS - We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to focus on what matters most to you and move towards the right direction - continuously and proactively!
- ✔ MUCH MORE THAN JUST A DIARY - 70-page INTRODUCTION: concrete implementation strategies, striking real-life examples & tips on how to get the most out of your diary. 220-page DIARY: your daily, weekly and monthly routines + space for your notes - all aimed at discovering what matters most to you and live a life where you feel truly fulfilled!
- ✔ BONUS EBOOK & THE PERFECT PRESENT - You’ll get the 35-page EBOOK “The Golden Morning Routine” filled with lots of inspirations for building your own morning routine. PERFECT PRESENT: made of high quality, eco-friendly materials, this is a precious present to put a smile on the face of your beloved ones - for any occasion.
Country USA
Brand UrBestSelf
Manufacturer UrBestSelf
Binding Office Product
ItemPartNumber 6MD
Color Sky Blue
Format Day to Day Calendar
EANs 4260589420255
ReleaseDate 0000-00-00

Country	USA
Brand	UrBestSelf
Manufacturer	UrBestSelf
Binding	Office Product
ItemPartNumber	6MD
Color	Sky Blue
Format	Day to Day Calendar
EANs	4260589420255
ReleaseDate	0000-00-00

The 6-Minute Diary | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Daily Planner (Sky Blue)