☰

Health, Fitness & Dieting

The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence

Sold Out / Out of Stock

The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence
- Used Book in Good Condition
Focus on Your Strengths and Overcome ADHD

Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.

This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.
â€¢Learn how to calm yourself down when you feel hyperactive or impulsive
â€¢Develop plans for meeting the goals that matter to you most
â€¢Get your life under control and organize your schedule
â€¢Improve your social life by becoming a better listener and friend
Country USA
Brand Instant Help Publications
Manufacturer Instant Help
Binding Paperback
ItemPartNumber 1572248653
UnitCount 1
EANs 9781572248656
ReleaseDate 0000-00-00

Customers who purchased this also purchased....

Lone Cone Kids' Insulated Lunch Box - Fun Patterns for Boys and Girls, I'm Fairy Hungry, Standard

Lone Cone Kids' Insulated Lunch Box - Fun Patterns for Boys and Girls, I'm Fairy Hungry, Standard

Data Privacy & Compliance Guidebook: GDPR, CCPA, and Data Privacy Principles.: For in-house counsel and compliance departments

Data Privacy & Compliance Guidebook: GDPR, CCPA, and Data Privacy Principles.: For in-house counsel and compliance departments

BDK Warner Bros DC Comics Wonder Woman Car Accessories Seat Covers - Front Car Seat Cover Includes Removable Head Cover & Matching Seat Belt Pads, Side Airbag Compatible, Universal Fit, Red & Black

BDK Warner Bros DC Comics Wonder Woman Car Accessories Seat Covers - Front Car Seat Cover Includes Removable Head Cover & Matching Seat Belt Pads, Side Airbag Compatible, Universal Fit, Red & Black

Hagibis Magnetic M.2 2230 NVMe SSD Enclosure with Magsafe for iPhone 17 16 15 Pro Max ProRes, USB C 3.2 10Gbps to NVMe Adapter, Aluminum External SSD Case for MacBook, iPad Pro, Android (MC100 Lite)

Hagibis Magnetic M.2 2230 NVMe SSD Enclosure with Magsafe for iPhone 17 16 15 Pro Max ProRes, USB C 3.2 10Gbps to NVMe Adapter, Aluminum External SSD Case for MacBook, iPad Pro, Android (MC100 Lite)

Sexy Womens Fashion Beach Wear Bikini Summer Swimsuit Cover Up Dress(FBA)

Sexy Womens Fashion Beach Wear Bikini Summer Swimsuit Cover Up Dress(FBA)

Hagibis Magnetic M.2 2230 NVMe SSD Enclosure with Magsafe for iPhone 17 16 15 Pro Max ProRes, USB C 3.2 Gen2 10Gbps to NVMe Adapter, Aluminum External SSD Case for MacBook, iPad Pro, Android (MC100)

Hagibis Magnetic M.2 2230 NVMe SSD Enclosure with Magsafe for iPhone 17 16 15 Pro Max ProRes, USB C 3.2 Gen2 10Gbps to NVMe Adapter, Aluminum External SSD Case for MacBook, iPad Pro, Android (MC100)

Daniel Smith Extra Fine Watercolor Paint, 15ml Tube, Lunar Black, 284600049, 0.5 Fl Oz (Pack of 1)

Daniel Smith Extra Fine Watercolor Paint, 15ml Tube, Lunar Black, 284600049, 0.5 Fl Oz (Pack of 1)

Greenland Home Barefoot Bungalow Perry Blue Furniture Protector

Greenland Home Barefoot Bungalow Perry Blue Furniture Protector