☰

Memory Improvement

The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind

Sold Out / Out of Stock

The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind

While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.

Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.

For anyone hoping to slow the aging process, as well as anyone who acts as a caregiver to someone at risk of or already beginning to suffer from dementia and other age-related diseases, this book offers a hopeful, healthy way forward.
Country USA
Brand Baker Pub Group/Baker Books
Manufacturer Baker Books
Binding Paperback
ItemPartNumber 9780801075223
ReleaseDate 2018-06-19
UnitCount 1
EANs 9780801075223

You might also like...

The God-Shaped Brain: How Changing Your View of God Transforms Your Life

The God-Shaped Brain: How Changing Your View of God Transforms Your Life

Could It Be This Simple?: A Biblical Model for Healing the Mind

Could It Be This Simple?: A Biblical Model for Healing the Mind

The God-Shaped Heart: How Correctly Understanding God's Love Transforms Us

The God-Shaped Heart: How Correctly Understanding God's Love Transforms Us

The Remedy New Testament Expanded Paraphrase Bible

The Remedy New Testament Expanded Paraphrase Bible

Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp

Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp

The Journal Of The Watcher

The Journal Of The Watcher

Could It Be This Simple?: A Biblical Model for Healing the Mind

Could It Be This Simple?: A Biblical Model for Healing the Mind

Fully Alive