The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide

The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

The Autoimmune Paleo Cookbook & Action Plan offers:

â€¢130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients
â€¢Extensive lists of foods to avoidâ€”and to enjoyâ€”during the elimination phase of the diet
â€¢A 30-day meal plan so you never have to wonder what to eat
â€¢Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers

Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
Country USA
Manufacturer Rockridge Press
Binding Kindle Edition
ReleaseDate 2015-01-12
Format Kindle eBook

The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food