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The Baby Boomer Diet: Body Ecology's Guide to Growing Younger: Anti-Aging Wisdom for Every Generation

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The Baby Boomer Diet: Body Ecology's Guide to Growing Younger: Anti-Aging Wisdom for Every Generation
As baby boomers, weâ€™re a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.
A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gatesâ€”theoriginator of Body Ecology,a world-renowned system of healingâ€”this long-awaited book suggests that we donâ€™t simply have to age gracefully, we can age with panache.
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Whatâ€™s Inside This Groundbreaking Book:
- Anti-aging remedies that will make you feel and look younger
- The missing piece to all traditional diet programs
- Insight into why we age and how we can prevent it
- Little-known wellness secrets that address the stresses and pressures of our modern world
- Ways to apply Body Ecologyâ€™s seven universal principles to the health challenges associated with aging
- Superfood recommendations for increased energy, vitality, and disease prevention
Country USA
Brand Hay House
Manufacturer Hay House Inc.
Binding Hardcover
ItemPartNumber 9781401935450
ReleaseDate 2011-10-11
UnitCount 1
EANs 9781401935450

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