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The Beginner's Guide to Meditation

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The Beginner's Guide to Meditation
- Used Book in Good Condition
On this CD program, Joan Z. Borysenko leads you through the specifics of three distinct forms of mediation and discusses the common pitfalls that sabotage meditation practice.

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With depth and humor, Joan shows you which form of meditation is best for you, and points out that by making meditation a daily part of your life, better health and peace of mind are just a few breaths away!
Country USA
Brand Hay House
Manufacturer Hay House Audio
Binding Audio CD
UnitCount 2
Format Audiobook
EANs 9781401906641
ReleaseDate 0000-00-00

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Country	USA
Brand	Hay House
Manufacturer	Hay House Audio
Binding	Audio CD
UnitCount	2
Format	Audiobook
EANs	9781401906641
ReleaseDate	0000-00-00