The Home Workout Plan for Beginners: A Simple At-Home Exercise Guide to Getting in Shape & Losing Weight
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The Home Workout Plan for Beginners: A Simple At-Home Exercise Guide to Getting in Shape & Losing Weight
Are you ready to finally begin working out, but don't know where to start? Wouldn't it be nice to get a simple exercise program you can do anywhere and at any time?
Then, "The Beginner's Home Workout Plan" has exactly what you need without all the extra filler.
The #1 Best Selling Fitness Author Dale L. Roberts put together the best first step for anyone new to fitness. Stop fooling around with stupid fad diets, trendy workout programs or shaky theories that don't have a leg to stand on. You need sound advice on the fundamentals of working out with credible resources and proven results. “The Beginner's Home Workout Plan†gives everything you need to start your new healthy lifestyle on the right foot and continue on to even better health and fitness.
In "The Beginner's Home Workout Plan" you'll discover:
Why beginners don't have to kill themselves for impressive results
How short hit-and-split exercise programs work best
What the simple exercises that are missing from most workout plans
How less workout equipment equals less stress
Fun yet powerful workouts to bring out the best in the beginner
Appropriate home workouts for both men and women
Hundreds of high-quality images of exercise demonstrations
Brief yet easy-to-understand instructions
Over 90 days of exercise programs to keep you going for months to come
Learn how to lose weight fast naturally without dieting and keep it off!
Easily modifiable workouts to use anywhere, at any time
The perfect health and fitness guide for weight loss
All in a short book so you can read it quickly, exercise right away and see results ASAP
And, so much more
Stop hoping you get the right results by blindly searching the web for answers! Get the correct information on the best steps for a beginner's home workout plan right NOW!
Scroll Up & Click the Buy Button to Start Your NEW at Home Workout Routine TODAY!