The great honor of Fred Borden's teaching career came in 1989 when he was named head coach and advisor for Team USA. The thrill of coaching teams to bowl for one's country has been a most rewarding and gratifying experience for Fred. During his tenure as head coach for Team USA, he attended both the coaches' college on sports psychology and the coaches' college on biomechanics, held at the United States Olympic Training Center In Colorado Springs, Colorado. Fred developed and authored the original core curriculum for the certified coaches program of the U.S. Bowling Congress, which is recognized by the United States Olympic committee. Fred's curriculum is one of only a few certified coaching programs that exist in sports today. To date, Fred has certified over 1400 coaches. CONTENTS: 1) Fred's Story 2) The Secrets of a Game Winning Stance 3) The Secret to a Good Start 4) The Secret to Timing, Posture and the Approach 5)The secret to a Winning Armswing 6) The Secret to the Wrist, Elbow, Hand and Release 7)The Secret to a Winning Follow Through and Finish position 8) The Secret to Matching Game Play and Equipment to the Lanes 9)The Secret to Converting Spares 10) The Secrets of the Mental Game.