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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

R 1,713

or 4 x payments of R428.25 with Payflex

Availability: Currently in Stock

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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:
- Calm and redirect your thoughts
- Overcome self-limiting beliefs
- Choose actions that build the life you want
- Be more connected and engaged in the present moment
Country USA
Brand Pesi Publishing & Media
Manufacturer PESI Publishing, Inc.
Binding Cards
ReleaseDate 2019-06-11
UnitCount 1
Format Greeting Card
EANs 9781683732464

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Country	USA
Brand	Pesi Publishing & Media
Manufacturer	PESI Publishing, Inc.
Binding	Cards
ReleaseDate	2019-06-11
UnitCount	1
Format	Greeting Card
EANs	9781683732464