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The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

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The Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

Your ultimate guide to overcoming losses and injuries and achieving greatnessâ€”on and off the field.

Leading sports psychologist Jim Afremow, author of The Championâ€™s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isnâ€™t just about raw talent or athletic abilityâ€”itâ€™s the mental game that counts most.

In The Championâ€™s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous â€œcomebackâ€ athletes, The Championâ€™s Comeback is the ultimate athleteâ€™s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.
Country USA
Brand Rodale
Manufacturer Rodale Books
Binding Hardcover
ItemPartNumber 9781623366797
Color Navy
ReleaseDate 2016-05-10
UnitCount 1
EANs 9781623366797