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The Complete Guide to Quitting Caffeine
Along with nicotine and alcohol, caffeine is one of the three most popular drugs in the world. As we fall deeper under the spell of Starbucks and other popular coffee chains, more and more people are suffering the devastating effects of caffeine addiction. And the worst part? Most don't even know it.
Caffeine is the drug we choose to ignore.
If you have ever woken up with the feeling that the world is against you, or with barely enough energy to roll out of bed, there is a good chance that you too have become enslaved to the highs and lows of caffeine addiction. But do you really know what those cups of coffee are doing to your mind and body?
In The Complete Guide to Quitting Caffeine, Jack Draper investigates the full effect of this harmful addiction. Learn what caffeine does to your body, physically and psychologically.
Inside you will discover the simplest method to give up caffeine - without the crippling withdrawals - while replacing your morning coffee with a number of the world's most powerful superdrinks. This is a quick and simple guide to a healthier lifestyle that your local coffee shop does not want you to hear about!