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Health, Fitness & Dieting

Diets & Weight Loss

The Diabetes Counter, 5th Edition

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The Diabetes Counter, 5th Edition

Living with type 2 diabetes doesnâ€™t have to be complicatedâ€”let the nutrition experts help you figure out which foods to eat with this fully updated and revised edition of the popular book in the hugely successful food counter series.

More than 7.5 million Counter Books in print from the nutrition experts!

What can I eat, now that I have diabetes?

In shortâ€”everything. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love.

Inside this completely revised, easy-to-use reference, you will find:

-Your ultimate carb-counting companionâ€”plus calorie, sugar, fiber, and fat counts for more than 12,000 foods

-The most up-to-date scientific information on managing prediabetes, preventing insulin resistance, selecting the best sugar substitutes, using the glycemic index, and moreâ€”explained in language you can understand

-Simple tips for stress-free meal planning

-Listings for 58 national and regional restaurant chains, plus all your favorite brand name and takeout foods, so you can stay healthy whether youâ€™re eating out or cooking at home
Country USA
Brand Pocket Books
Manufacturer Pocket Books
Binding Mass Market Paperback
ItemPartNumber 9781451621662
ReleaseDate 2013-12-31
UnitCount 1
EANs 9781451621662

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