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Cookbooks, Food & Wine

The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

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The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

The long-awaited cookbook companion to the instantÂ New York TimesÂ bestseller Fat ChanceÂ shows you how to beat the oddsâ€”deliciously
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Dr. Robert Lustigâ€™s message thatÂ a calorie is not a calorieÂ revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershenâ€”a chef whoâ€™s lost more than one-hundred pounds on his planâ€”Dr. Lustig shows readers how to:

Â Â Â â€¢Â Stock a pantry
Â Â Â â€¢Â Prepare more than 100 fast and delicious recipes
Â Â Â â€¢Â Feed a familyâ€”kids includedâ€”healthy foods theyâ€™ll love
Â Â Â â€¢Â Make entertaining easy and nutritious

More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance CookbookÂ shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.
Country USA
Brand Avery
Manufacturer Avery
Binding Paperback
ItemPartNumber Illustrated
Color Multicolor
ReleaseDate 2014-12-30
UnitCount 1
Format Illustrated
EANs 9780142181645

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