The Fat Switch: Burn fat easily and improve body shape! The easiest programme for men and women to lose weight and improve health, without cutting calories or going hungry!
Not Available / Digital Item
The Fat Switch: Burn fat easily and improve body shape! The easiest programme for men and women to lose weight and improve health, without cutting calories or going hungry!
Why are we all finding it so difficult to lose FAT when you can get great results in only 7 days? This book explains the FAT SWITCH you can now just turn it off and still eat great healthy food with no calorie counting! I use the word FAT deliberately because it is the FAT we want to lose not the muscle which gives our body shape and structure. Learn how to get your body to Burn FAT and increase Energy by lowering Insulin levels. Prevent more FAT being deposited and retain healthy muscle. The key to the FAT SWITCH is lower Insulin! How’s it work? Put simply, Insulin causes the body to deposit excess carbohydrate as FAT, particularly around the waist and hips and it prevents existing body fat from being used for energy. By lowering Insulin levels you are throwing the FAT SWITCH not only do you prevent more fat being gained but you switch on your bodies fat burning mechanism. So you automatically BURN FAT - NOT DEPOSIT FAT. Stay with me and I will show you how!