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The Figure Book: The Figure Competition Training Guide

R 2,115

or 4 x payments of R528.75 with Payflex

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The Figure Book: The Figure Competition Training Guide

An indepth and concise look at training, dieting and posing for Figure Competition. A yearly blueprint for the competitor. Dieting, training, posing, what to pack in your bag, tanning, pre-contest countdown, your yearly plan, and more. Over 300 photographs. Now in it's 12th edition. A complete guide for female competitors. Written by The Figure Coach Daniel Burke.
Country USA
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
EANs 9781469917757
ReleaseDate 0000-00-00

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Country	USA
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
EANs	9781469917757
ReleaseDate	0000-00-00