Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Are you a complete beginner? No problem. Simply fill the air cushion all the way up for an easy workout. Advanced athlete? We got you covered too. Just remove some air from the cushion or use the board by itself for a real challenge.
Stability training is a great addition to any workout routine because it strengthens often overlooked core and stabilizer muscles. Unstable surfaces force your body to work overtime to maintain balance and focus. This engages more of your muscles, speeding up strength gains, improving coordination and shortening injury recovery time.
The GABO Board is Perfect For:
Product Details:
The GABO Balance Board is the safest most effective way to increase your core strength, improve balance and recover from injuries and is just a click away!
Country | USA |
Brand | GABO Fitness |
Manufacturer | GABO Fitness |
Binding | Misc. |
ItemPartNumber | GWB-1 |
Color | Wood |
UPCs | 796716510017 |
EANs | 0796716510017 |
ReleaseDate | 0000-00-00 |