☰

Health, Fitness & Dieting

Diets & Weight Loss

The G-Free Diet: A Gluten-Free Survival Guide

R 708

or 4 x payments of R177.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

The G-Free Diet: A Gluten-Free Survival Guide

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Download the free companion app Eating Out G-Free.
Country USA
Brand Center Street
Manufacturer Center Street
Binding Paperback
ItemPartNumber 042432
ReleaseDate 2011-01-05
UnitCount 1
EANs 9781599951898

You might also like...

Deliciously G-Free: Food So Flavorful They'll Never Believe It's Gluten-Free: A Cookbook

Deliciously G-Free: Food So Flavorful They'll Never Believe It's Gluten-Free: A Cookbook

The Everything Gluten-Free Slow Cooker Cookbook: Includes Butternut Squash with Walnuts and Vanilla, Peruvian Roast Chicken with Red Potatoes, Lamb ... Pumpkin Spice Lattes...and hundreds more!

The Everything Gluten-Free Slow Cooker Cookbook: Includes Butternut Squash with Walnuts and Vanilla, Peruvian Roast Chicken with Red Potatoes, Lamb ... Pumpkin Spice Lattes...and hundreds more!

Living Gluten-Free For Dummies

Living Gluten-Free For Dummies

Deliciously G-Free: Food So Flavorful They'll Never Believe It's Gluten-Free

Deliciously G-Free: Food So Flavorful They'll Never Believe It's Gluten-Free

Point of View: A Fresh Look at Work, Faith, and Freedom

Point of View: A Fresh Look at Work, Faith, and Freedom

Gluten-Free All-In-One For Dummies

Gluten-Free All-In-One For Dummies

Celiac Disease (Newly Revised and Updated): A Hidden Epidemic

Celiac Disease (Newly Revised and Updated): A Hidden Epidemic

Jennifer's Way: My Journey with Celiac Disease--What Doctors Don't Tell You and How You Can Learn to Live Again

Jennifer's Way: My Journey with Celiac Disease--What Doctors Don't Tell You and How You Can Learn to Live Again

The Gluten-Free Bible

The Gluten-Free Bible