☰

Health, Fitness & Dieting

Alternative Medicine

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

R 819

or 4 x payments of R204.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.

Something The World Hasn't Yet Seenâ‚¬"You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
Country USA
Brand Touchstone
Manufacturer Touchstone
Binding Paperback
ItemPartNumber 9780743270878
Model 9780743270878
ReleaseDate 2005-09-06
UnitCount 1
EANs 2015743270878

You might also like...

Resistance Flexibility 1.0: Becoming flexible in all ways...

Resistance Flexibility 1.0: Becoming flexible in all ways...

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB)

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB)

Moving Stretch: Work Your Fascia to Free Your Body

Moving Stretch: Work Your Fascia to Free Your Body

Resistance Stretching With Dara Torres

Resistance Stretching With Dara Torres

The Energy Cure: Unraveling the Mystery of Hands-On Healing

The Energy Cure: Unraveling the Mystery of Hands-On Healing

Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

Muscle Medicine: The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints

Muscle Medicine: The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints

Making Life Easy: How the Divine Inside Can Heal Your Body and Your Life

Making Life Easy: How the Divine Inside Can Heal Your Body and Your Life

The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation